• INJURY PREVENTION AND PERFORMANCE IMPROVEMENTS FOR ALL HIGH SCHOOL ATHLETES

    INJURY PREVENTION AND PERFORMANCE IMPROVEMENTS FOR ALL HIGH SCHOOL ATHLETES

    This seminar is for athletes, parents, and coaches. The purpose is to reduce injury risk by improving athletic fitness. A 20-minute introduction session will precede three (3) 20-minute stations in which all participants will receive one-on-one training. Coaches will receive video and written instruction materials. Parents will receive an informational guide. Click the link below to see full

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  • Taping vs. Bracing

    Taping vs. Bracing

    For most athletes, taping and bracing are a way of life. They have certain injuries that, with taping or bracing, allow them to function like their non-injured teammates. No matter what the injury, when the athlete is finished with rehabilitation and recovery, they may need a little assistance to return to their previous level of

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