INJURY PREVENTION AND PERFORMANCE IMPROVEMENTS FOR ALL HIGH SCHOOL ATHLETES

This seminar is for athletes, parents, and coaches. The purpose is to reduce injury risk by improving athletic fitness. A 20-minute introduction session will precede three (3) 20-minute stations in which all participants will receive one-on-one training. Coaches will receive video and written instruction materials. Parents will receive an informational guide. Click the link below to see full details.

INJURY PREVENTION AND PERFORMANCE IMPROVEMENTS FOR ALL HIGH SCHOOL ATHLETES

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