INJURY PREVENTION AND PERFORMANCE IMPROVEMENTS FOR ALL HIGH SCHOOL ATHLETES

This seminar is for athletes, parents, and coaches. The purpose is to reduce injury risk by improving athletic fitness. A 20-minute introduction session will precede three (3) 20-minute stations in which all participants will receive one-on-one training. Coaches will receive video and written instruction materials. Parents will receive an informational guide. Click the link below to see full details.