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Our Mission
To educate the athlete of any age or sport; to optimize performance through evidenced-based intervention; to restore the injured athlete in body, mind, and spirit.
News
The Best Concussion-Proof Helmets
A new study shows that one helmet may protect against concussions better than others Concussions are an unfortunate reality in many sports, from football to soccer and boxing. And as studies continue to link concussions to a range of health problems, from depression to Alzheimer’s and other brain changes, sports and health officials have focused
Newark Graduate Micah Wright – Scores Touchdown
Newark graduate Micah Wright, University of Maine Bears, scores the first and only touchdown against Boston College.
Taping vs. Bracing
For most athletes, taping and bracing are a way of life. They have certain injuries that, with taping or bracing, allow them to function like their non-injured teammates. No matter what the injury, when the athlete is finished with rehabilitation and recovery, they may need a little assistance to return to their previous level of
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The Finger Lakes Sports Institute helped to keep us in the game and reach our goals.